15 Minutes Of The Most Relaxing Wave Sounds: Nap, Stress, Meditation, Study, Breathing Exercise

Welcome! Keep this video playing to create a calming atmosphere wherever you are for calming down before studying or to take a break from a stressful task. This can be used during journaling, planning, and to utilize critical thinking towards a stressful event in your life. #godisgood #anxiety #stressrelief #mentalhealth #selfcare