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15 Minutes Of The Most Relaxing Wave Sounds: Nap, Stress, Meditation, Study, Breathing Exercise



#godisgood #anxiety #stressrelief

Welcome! Keep this video playing to create a calming atmosphere wherever you are for calming down before studying or to take a break from a stressful task. This can be used during journaling, planning, and to utilize critical thinking towards a stressful event in your life. #godisgood#anxiety#stressrelief#mentalhealth#selfcare

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