Tabitha GlennJul 81 min readThink About Future Youhttps://www.bbc.com/worklife/article/20220201-how-thinking-about-future-you-can-build-a-happier-life
What are intrusive thoughts?Intrusive thoughts seem to come out of nowhere. These thoughts and images are not wanted and often unpleasant. These thoughts can sometimes be aggressive, sexual, or you could suddenly think about a m