top of page
  • Tabitha Glenn

Lighthouse 5: Disconnecting(Part 1)

We can get trapped in our heads, stuck in a cycle of anxious thoughts and fears. Those moments can make us feel hopeless, but there’s always a way out. Today, let’s discover how to find peace when we’re drowning in negative thoughts.


In some ways, our brain is just like every other part of our body. What we feed it matters. While the food we eat impacts our mental health, the information we feed our brain matters just as much.


What are you feeding your brain?


gif

5 views0 comments

Recent Posts

See All

Treat yourself. Eat whatever you want. Watch as much Netflix as you want. Do whatever you want.

Lighthouses in the Storm Mental health challenges can feel like a storm. But with wisdom from the Bible, we can build some lighthouses to give us hope. Grace, friends, prayer, Scripture, and disconnec

bottom of page