top of page

Lighthouses: Introduction

Mental health challenges can make you feel like your mind is caught out in the open ocean. Some days are peaceful, while others are chaotic. Any day could bring moments of peace, terrifying storms, or aimless drifting.

How can we navigate our unpredictable mental health? And how can we move forward when we don’t know if our minds will cooperate with our plans, responsibilities, and dreams?

3 views0 comments

Recent Posts

See All

Slow Down Girl!

So today, I'm running up the stairs, feeling rushed, and pressed for time, just to microwave (for a second time) my cup of coffee. 🙄 As I reach the top of the stairs, I spill my coffee on the steps a

bottom of page