Slow Down Girl!

So today, I'm running up the stairs, feeling rushed, and pressed for time, just to microwave (for a second time) my cup of coffee. 🙄 As I reach the top of the stairs, I spill my coffee on the steps and the floor (I'm ok, I didn't trip nor fall). I said to myself, "all that just to give myself more to do". So I said to myself and I say to you...SLOW DOWN GIRL! SLOW DOWN MAN!