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What’s your mental lighthouse?

Let’s imagine we’re on a real ship in the middle of a violent storm. We don’t have GPS to guide us, and we don’t know if we’re about to crash into another ship or hit a rocky cliff. Our only guide is a small point of light coming from a lighthouse on the shore.

Lighthouses are helpful tools that sailors use to navigate. They don’t make storms go away; they provide guidance to help sailors make healthy choices.

What are your lighthouses? Who are the people you seek out when you feel down or anxious? What tools could help you find hope?

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